Seeking a restorative path to wellness? Our Chi Gong and Taijiquan lessons offer a beautiful blend of ancient Chinese practices designed to cultivate energy and promote relaxation. Whether you're a newcomer or have some previous experience, our certified instructors will guide you through foundational movements and breathing techniques. Improve … Read More

Dayton Kali is renowned for its elegant stick fighting methods. Practitioners devote themselves to perfecting these skills through dedicated training. Their system focuses both the balance of attack and protection, resulting in a dynamic fighting approach. One key aspect of Dayton Kali is the emphasis on swiftness and precision. Students … Read More

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